Oct 28 - Dec 2 (Wednesdays)
A fun and interactive yoga class for kids to move, stretch, and explore!
Together, we'll stretch, move, and explore through playful postures. We will play games and use our imagination, making yoga fun and interactive. We'll also make space for little moments of stillness, mindfulness, and meditation, while connecting with ourselves and each other along the way.
Class: Kids Yoga (Ages 5-8)
Dates: October 28 - December 2 (no class November 11)
Time: 3:15 - 4:00pm
Register by contacting Ashtiika at beginwithin@ashtiika.com. Option to register for drop-in or for a series. Please note: cost can be adjusted for any classes you are planning to miss in a series. In most cases, after payment is received refunds cannot be provided for any additional missed classes. Drop-in is only available if the series isn’t full.
Cancellation Policy & Missed Classes
When registering, please indicate which dates you are able to attend. Pricing will be adjusted accordingly at a rate of $20 per class. Once payment has been received, refunds are not available except in special circumstances.
Acknowledgement
I understand this class is for gentle wellness support and is not a substitute for medical care. I agree to listen to my body, move at my own pace, and avoid any movements or positions that feel uncomfortable.
Your Facilitator - Ashtiika
Hi! I'm Ashtiika. I'm a nature lover and a homeschooling mama with a playful spirit and an open heart. I believe we all carry everything we need within us, and it is an honor to support others in connecting with their own innate wisdom and trust in themselves.
With five years of experience as a clinical hypnotherapist and peaceful pregnancy practitioner (similar to hypnobirthing), alongside a background in somatic coaching, breathwork, and sound healing. Combined with ten years of therapeutic yoga and training in anatomy and biomechanics, I have woven these passions together to create a comforting and empowering space for healing & self care.
To me, healing isn't about fixing or changing anything; it's about welcoming what wants to be felt. My wish for you is to feel the compassion in this space so that you can extend that same compassion toward yourself. When we slow down, relax, and feel with compassion, we create the right environment for healing to naturally take place, without any force. It is a beautiful process of allowing, and I am deeply grateful to hold this space for you as you soften into presence and let healing unfold.