Upcoming Events
Intro to Pelvic Floor Health for Moms with Alejandra Gomez, MPT
A simple, practical intro to what your pelvic floor actually does, how pregnancy and postpartum can change it, and why breathing matters more than you might think.
We’ll cover how to properly connect your breath to your pelvic floor, plus the most important tips I’d want every new mom or mom-to-be to know.
Pregnancy Bereavement Series with Kate McKay & Madison Muir
A 5-week healing space for those who have experienced pregnancy loss, whether the loss is recent or something they have carried quietly for years.
Mom & Stretch with Stephanie & Juliana
Join Bellydance Collective BC at Solace Wellness Collective for a gentle morning movement class created especially for local moms.
Tuesdays at 10am
Bond ~ Baby and Me Yoga and Wellness CommuniTEA (non-mobile babies) with Sky
Weekly Drop-in: Oct 28 - Dec 16 (Wednesdays) | 9:30 - 10:45am
** Please note there is no class on Dec 9
$30+GST for drop-in
Welcome to Bond - Baby & Me Yoga and Wellness (non-mobile babies) —a space to connect with your tiny human alongside others mothers navigating this season of motherhood.
Kinship Parent Social
Kinship is a monthly social gathering for new parents and babies (up to 2 years old) to meet, connect, and occasionally learn. Some months feature guest speakers discussing topics important to new parents, while other months will focus on themed discussions and informal connection.
Cost : $10
Twinship Parent Social
Twinship is a monthly gathering for parents of twins, triplets, and multiples with children up to 2 years old. It’s a space to connect with other families who truly understand the unique joys, challenges, and realities of raising more than one baby at a time.
Cost : $10
Rest & Reset for Moms with Ashtiika & Shannon
For every phase and season of motherhood — whether your children are small, grown, or somewhere in between.
A small group gathering for women who nurture and care for others, in all the many ways that motherhood can look.
All walks of life are welcome. We honour that some stories, families, and seasons of motherhood look different from what we might expect — and there is room for all of them here.
Young Families & Mental Health with John Bablitz, MA-MFT, RCC
Exploring the unique challenges of one of life's toughest stages.
Infant Feeding Clinic with Dr Nareeta & Katy
Join Dr Nareeta and Katy for hands on support to help make feeding more comfortable for you and your babe.
Mom & Stretch with Stephanie & Juliana
Join Bellydance Collective BC at Solace Wellness Collective for a gentle morning movement class created especially for local moms.
Tuesdays at 10am
Bond ~ Baby and Me Yoga and Wellness CommuniTEA (non-mobile babies) with Sky
Weekly Drop-in: Oct 28 - Dec 16 (Wednesdays) | 9:30 - 10:45am
** Please note there is no class on Dec 9
$30+GST for drop-in
Welcome to Bond - Baby & Me Yoga and Wellness (non-mobile babies) —a space to connect with your tiny human alongside others mothers navigating this season of motherhood.
My Powerful Birth Group In-Person Classes
Nov 29 & Dec 6, 2026 | Group In-Person Prenatal Class
This is NOT your typical prenatal class.
We tap into years of experience and knowledge to bring birthing families a prenatal class that will shift the way they approach birth and parenthood.
Mom & Stretch with Stephanie & Juliana
Join Bellydance Collective BC at Solace Wellness Collective for a gentle morning movement class created especially for local moms.
Tuesdays at 10am
Ceremony: A Breathwork Experience with Vela
An evening of breath, reiki and sound healing.
Lay down what you carry and listen to what's underneath.
Mom & Stretch with Stephanie & Juliana
Join Bellydance Collective BC at Solace Wellness Collective for a gentle morning movement class created especially for local moms.
Tuesdays at 10am
Infant Feeding Workshop with Katy, ICBLC
$45+GST per couple / individual
The first few weeks with a new baby can come with a lot of feeding questions and approximately a thousand conflicting opinions from everyone around you. This laid back, practical feeding workshop is designed to help you feel informed, prepared, and confident, whatever your feeding journey looks like. Taught by Katy Teasdale, IBCLC.
Mom & Stretch with Stephanie & Juliana
Join Bellydance Collective BC at Solace Wellness Collective for a gentle morning movement class created especially for local moms.
Tuesdays at 10am
Kinship Parent Social - Holiday Edition
Kinship is a monthly social gathering for new parents and babies (up to 2 years old) to meet, connect, and occasionally learn. Some months feature guest speakers discussing topics important to new parents, while other months will focus on themed discussions and informal connection.
Cost : $10
Twinship Parent Social - Holiday Edition
Twinship is a monthly gathering for parents of twins, triplets, and multiples with children up to 2 years old. It’s a space to connect with other families who truly understand the unique joys, challenges, and realities of raising more than one baby at a time.
Cost : $10
Bond ~ Baby and Me Yoga and Wellness CommuniTEA (non-mobile babies) with Sky
Weekly Drop-in: Oct 28 - Dec 16 (Wednesdays) | 9:30 - 10:45am
** Please note there is no class on Dec 9
$30+GST for drop-in
Welcome to Bond - Baby & Me Yoga and Wellness (non-mobile babies) —a space to connect with your tiny human alongside others mothers navigating this season of motherhood.
Mom & Stretch with Stephanie & Juliana
Join Bellydance Collective BC at Solace Wellness Collective for a gentle morning movement class created especially for local moms.
Tuesdays at 10am
New Moon Breathwork Ceremony (for experienced breathers) with Ashtiika & Deeya
A small-group New Moon Breathwork ceremony to support deeper self-connection, emotional processing, and nervous system health
Restore & Reset: Acupuncture & Reiki for Nervous System Support with Fatima & Shannon
Your nervous system is always listening—and sometimes it needs a little support to find its way back to balance.
Join us for a deeply restorative experience that combines two gentle yet powerful healing modalities designed to calm the mind, regulate the nervous system, and support your body's natural ability to heal.
Core Restoration: A 6-Week Postpartum Recovery Series for Diastasis Recti, Pelvic Floor & Deep Core Strength with Erin
November 3 - December 8 (Tuesdays)
7:15 - 8:15pm
$150+GST for 6-week series
This 6-week Core Restoration Series is designed to help you rebuild deep core strength, reconnect with your pelvic floor, and move through daily life, and your workouts, with confidence and control.
Mom & Stretch with Stephanie & Juliana
Join Bellydance Collective BC at Solace Wellness Collective for a gentle morning movement class created especially for local moms.
Tuesdays at 10am
Root and Rise ~ Mama-centric Yoga and Wellness CommuniTEA with Sky
Nov 2 - Dec 21 (Mondays) | 6:00 - 7:00pm
** Please note there is no class on Monday December 14
$155+GST for 7-week series
Welcome to Root and Rise, as you become rooted in motherhood, let's rise together in this communiTEA.
This mama-centric yoga and wellness series is a space for mothers in all seasons of motherhood, whether your child is tiny or fully grown. This is a raw, “everything goes” space to be seen and heard while also nourishing your body through yoga based movement.
Mom & Baby Strong: A 6-Week Postnatal Fitness Series with Erin
October 30 - December 4 (Fridays)
10am - 11am
$150+GST for 6-week series
Join TGMM Fitness at Solace Wellness Collective for our 6-week Mom & Baby Fitness class.
Little Sensory Co. x Mama Mingle Halloween
Little ones will enjoy a 45-minute Little Sensory Co. workshop filled with music, movement, sensory play, and our signature Calming Glow Time. Meanwhile, Mama Mingle creates a welcoming space for mums to connect, chat, and meet other local mums while their little ones play.
Suitable for babies aged 12 weeks to pre-walking.
Cost: $22/child
Little Sensory Co. x Mama Mingle Halloween
Little ones will enjoy a 45-minute Little Sensory Co. workshop filled with music, movement, sensory play, and our signature Calming Glow Time. Meanwhile, Mama Mingle creates a welcoming space for mums to connect, chat, and meet other local mums while their little ones play.
Suitable for babies aged 12 weeks to pre-walking.
Cost: $22/child
Little Sensory Co. x Mama Mingle Halloween
Little ones will enjoy a 45-minute Little Sensory Co. workshop filled with music, movement, sensory play, and our signature Calming Glow Time. Meanwhile, Mama Mingle creates a welcoming space for mums to connect, chat, and meet other local mums while their little ones play.
Suitable for babies aged 12 weeks to pre-walking.
Cost: $22/child
Bond ~ Baby and Me Yoga and Wellness CommuniTEA (mobile babies) with Sky
Oct 28 - Dec 16 (Wednesdays) | 11:00am - 12:15pm
** Please note there is no class on Dec 9
$175+GST for 7-week series
Welcome to Bond - Baby & Me Yoga and Wellness (mobile babies) —a space to connect with your tiny human alongside others mothers navigating this season of motherhood.
Bond ~ Baby and Me Yoga and Wellness CommuniTEA (non-mobile babies) with Sky
Oct 28 - Dec 16 (Wednesdays) | 9:30 - 10:45am
** Please note there is no class on Dec 9
$175+GST for 7-week series
Welcome to Bond - Baby & Me Yoga and Wellness (non-mobile babies) —a space to connect with your tiny human alongside others mothers navigating this season of motherhood.
Bloom ~ Prenatal Yoga Wellness CommuniTEA with Sky
Oct 27 - Dec 15 (Tuesdays) | 5:45 - 7:00pm
** Please note there is no class December 8
$175+GST for 7-week series
Welcome to Bloom, the space where that seed (a human soul) inside of you is blooming and so are you as you shift into this season of motherhood.
Mom & Stretch with Stephanie & Juliana
Join Bellydance Collective BC at Solace Wellness Collective for a gentle morning movement class created especially for local moms.
Tuesdays at 10am
Infant Feeding Clinic with Dr Nareeta & Katy
Join Dr Nareeta and Katy for hands on support to help make feeding more comfortable for you and your babe.
Twinship Parent Social - Halloween Edition
Twinship is a monthly gathering for parents of twins, triplets, and multiples with children up to 2 years old. It’s a space to connect with other families who truly understand the unique joys, challenges, and realities of raising more than one baby at a time.
Cost : $10
Kinship Parent Social - Halloween Edition
Kinship is a monthly social gathering for new parents and babies (up to 2 years old) to meet, connect, and occasionally learn. Some months feature guest speakers discussing topics important to new parents, while other months will focus on themed discussions and informal connection.
Cost : $10
Bond ~ Baby and Me Yoga and Wellness CommuniTEA (non-mobile babies) with Sky
Welcome to Bond - Baby & Me Yoga and Wellness (non-mobile babies) —a space to connect with your tiny human alongside others mothers navigating this season of motherhood.
A Mindful Sensory Craft Party: ages 0 - 2 years
The Sensory Craft Party is a natural extension of our love for hands-on, creative learning — now designed for your tiniest family members.
A Mindful Sensory Craft Party: ages 0 - 2 years
The Sensory Craft Party is a natural extension of our love for hands-on, creative learning — now designed for your tiniest family members.
Autumn Ceremony: Breathwork, Reiki & Sound with Vela & Shannon
As the seasons shift and the darker months approach, this is a soft call to turn inward.
Through guided Breathwork, Reiki and Sound Healing, you're invited into a safe space to slow down and attune to your inner world.
Mom & Baby Strong: Weekly Drop-In with Erin
Join TGMM Fitness at Solace Wellness Collective for our weekly drop-in Mom & Baby Fitness class.
Bond ~ Baby and Me Yoga and Wellness CommuniTEA (non-mobile babies) with Sky
Welcome to Bond - Baby & Me Yoga and Wellness (non-mobile babies) —a space to connect with your tiny human alongside others mothers navigating this season of motherhood.
Mom & Stretch with Stephanie & Juliana
Join Bellydance Collective BC at Solace Wellness Collective for a gentle morning movement class created especially for local moms.
Tuesdays at 10am
Starting Tuesday October 13
Mom & Baby Strong: Weekly Drop-In with Erin
Join TGMM Fitness at Solace Wellness Collective for our weekly drop-in Mom & Baby Fitness class.
Bond ~ Baby and Me Yoga and Wellness CommuniTEA (non-mobile babies) with Sky
Welcome to Bond - Baby & Me Yoga and Wellness (non-mobile babies) —a space to connect with your tiny human alongside others mothers navigating this season of motherhood.
Family Sound Bath with Ashtiika
A playful and calming sound bath for the whole family — all ages welcome! Come snuggle up together, get cozy, and enjoy the soothing sounds of crystal singing bowls, chimes, gong, and other instruments.
Cost: $25/parent; $5/child
Mom & Baby Strong: Weekly Drop-In with Erin
Join TGMM Fitness at Solace Wellness Collective for our weekly drop-in Mom & Baby Fitness class.
Bond ~ Baby and Me Yoga and Wellness CommuniTEA (non-mobile babies) with Sky
Welcome to Bond - Baby & Me Yoga and Wellness (non-mobile babies) —a space to connect with your tiny human alongside others mothers navigating this season of motherhood.