Upcoming Events
Root and Rise ~ Mama-centric Yoga and Wellness CommuniTEA
Sep 14 - Oct 16 (Mondays) | 6:00 - 7:00pm
** Please note there is no class on Monday October 12
$130 for 6-week series
Welcome to Root and Rise, as you become rooted in motherhood, let's rise together in this communiTEA.
This mama-centric yoga and wellness series is a space for mothers in all seasons of motherhood, whether your child is tiny or fully grown. This is a raw, “everything goes” space to be seen and heard while also nourishing your body through yoga based movement.
Mom & Baby Strong: A 6-Week Postnatal Fitness Series with Erin
Friday Sept 11 - Friday October 16
10am - 11am
$120 for 6-week series
Join TGMM Fitness at Solace Wellness Collective for our 6-week Mom & Baby Fitness class.
Core Restoration: A 6-Week Postpartum Recovery Series for Diastasis Recti, Pelvic Floor & Deep Core Strength with Erin
Sept 10 - October 15
6:00 - 7:00pm
$120 for 6-week series
This 6-week Core Restoration Series is designed to help you rebuild deep core strength, reconnect with your pelvic floor, and move through daily life, and your workouts, with confidence and control.
Root and Rise ~ Mama-centric Yoga and Wellness CommuniTEA
June 23 - July 14 (Tuesdays - NOTE July dates at alternate location) | 7:00-8:15pm
$100 for 4-week series
Welcome to Root and Rise, as you become rooted in motherhood, let's rise together in this communiTEA.
This mama-centric yoga and wellness series is a space for mothers in all seasons of motherhood, whether your child is tiny or fully grown. This is a raw, “everything goes” space to be seen and heard while also nourishing your body through yoga based movement.
The Caregiver Reset: A Nourishing Evening of Nervous System Support
Friday June 19th | 7:00-9:30pm
$60 per person
Caregivers give so much of themselves each day. This gathering is an opportunity to pause, soften, and receive some of that care back for yourself — so you can return to your life feeling more grounded, supported, and replenished
This intimate small-group experience welcomes all caregivers— parents, guardians, support people, and anyone who spends their energy caring for others. Come on your own or attend with your partner or co-caregiver.