Upcoming Events
Root and Rise ~ Mama-centric Yoga and Wellness CommuniTEA
June 23 - July 14 (Tuesdays - NOTE July dates at alternate location) | 7:00-8:15pm
$100 for 4-week series
Welcome to Root and Rise, as you become rooted in motherhood, let's rise together in this communiTEA.
This mama-centric yoga and wellness series is a space for mothers in all seasons of motherhood, whether your child is tiny or fully grown. This is a raw, “everything goes” space to be seen and heard while also nourishing your body through yoga based movement.
The Caregiver Reset: A Nourishing Evening of Nervous System Support
Friday June 19th | 7:00-9:30pm
$60 per person
Caregivers give so much of themselves each day. This gathering is an opportunity to pause, soften, and receive some of that care back for yourself — so you can return to your life feeling more grounded, supported, and replenished
This intimate small-group experience welcomes all caregivers— parents, guardians, support people, and anyone who spends their energy caring for others. Come on your own or attend with your partner or co-caregiver.