You’re invited to the Solace Wellness Collective Open House!
Join us Saturday, September 26 for a day of connection, inspiration, and celebrating wellness through the many seasons of life and motherhood.
Come drop in for an activity or spend the whole day with us! Check out Solace Wellness Collective, meet our practitioners, hear from inspiring speakers, and connect with your community.
JOIN US FOR:
Four FREE talks on subjects such as child development, motherhood, young families & mental health, and perimenopause (see schedule below)
Kids activities throughout the day, including Kindness Cards, a Mindful Garden, and a Solace Colouring Station
Chat with our practitioners and tour the space
Coffee on us
Kids juice & snacks on us
FREE Family Yoga class with Sky
FREE 10min hand reflexology with Zee from 11am - 1pm
Raffle, door prizes & TCMG food drive
Come curious. Come connect. Come learn. Come as you are.
Whether you’re new to Solace or already part of our community, we’d love to see you there!
Open House Schedule:
10:00am — Kids Activity
10:45am — Dr. Nareeta Stephenson, DC | Growing Bodies, Growing Minds
Learn about supporting healthy development for both children and their growing minds.
11:30am — Dr. Ally Power, ND | Matrescence, Motherhood, Mood/Energy Support for Mom
A conversation about the transition into motherhood and supporting moms through the physical and emotional changes that come with it.
12:15pm — Kids Activity
1:00pm — John Bablitz, RCC | Young Families & Mental Health
Explore how family systems and the unique demands of raising a young family shape our mental health, with warm, practical takeaways for self-care and positive change.
1:45pm — Family Yoga with Sky
2:45pm — Shirley Weir, Founder, Menopause Chicks | Perimenopause: From “WTF?” to “I Know What to Do Next!”
An empowering conversation about perimenopause, what to expect, and how to navigate this important stage with confidence.
3:30pm — Raffle & Door Prize Giveaways!
Please note that space is limited for the Speaker Presentations & Yoga, so will be on a first come, first served basis
Our Open House is also a Food Drive in support of the Tri-Cities Moms Group (TCMG)!
The TCMG is a community of over 15,000 women who connect, support, and empower one another through the beautiful—and sometimes challenging—journey of motherhood.
Their outreach goes far beyond their online community, providing local families experiencing food insecurity with food hampers, clothing, school supplies, holiday support, Christmas hampers, diapers, formula, and so much more.
We’d love for you to join us on September 26 and bring a non-perishable food donation to help support their incredible work in our community. Every donation, big or small, can make a difference.