June 1-June 29 (Mondays) 

9:30-10:45am

$125 for 5 week series 

Scroll down for the registration form

Welcome to Bond - Baby & Me Yoga and Wellness —a space to connect with your tiny human alongside others mothers navigating this season of motherhood. 

This is the “everything goes space” meaning every single soul in this space gets it, can relate, understand or share a lens of compassion, so please come as you are, and your tiny human too! 

Moods welcome, blowouts happen, sleepless nights sucks but your tired unbrushed hair will match mine, and if you’re running late? Or get stuck behind that train…? No worries, you are still welcome! 

These classes emphasize communitea, self-connection, connection with your tiny human and embracing the emotions that come with this season of life.

Everything goes here: so if baby needs to nap, feed, or be held, we adjust the class to fit your needs. 

Each session begins with collective intention, conversation and herbal tea portion before we lead into foundational and functional movement that fosters strength, length, and mobility, and focusing on the areas of the body impacted by motherhood. 

You’ll leave this session bonding with baby, yourself, and others as we focus on regulating, supporting and nurturing the nervous system. 

What to bring to each class: 

• A yoga mat

• Blocks if you have them

• A blanket (aka knee protector)

• A mug for tea (herbal options available or bring your own).

• Any comforts for you and your little one. Toys, snacks, etc.

• any other comforts you would like 

A bonus note ~ the building is older and doesn’t have an elevator so you will have to climb a set of stairs. Great to support your shifting pelvis! 

Cancellation & Attendance Policy ♡

Thank you for choosing to be part of this yoga and wellness series. These gatherings are intentionally kept small and community-centered to create a supportive space for every mama attending.

To honor both your commitment and the preparation that goes into each series, please read the following policy:

• Full payment is required upfront to reserve your spot in the series.

• If you need to cancel your registration, at least 7 days notice before the series start date is required to receive a refund or credit.

• Cancellations made within 7 days of the series start date are non-refundable, as your space has been specifically held for you.

• Once the series has begun, refunds or credits will not be offered for missed classes, scheduling conflicts, illness, or changes in availability.

• If you are unable to attend a class, you are welcome to reconnect with the practices at home through any shared notes, recordings, or reflections (if provided).

This policy helps support the sustainability of these offerings while honoring the energy, planning, and care that goes into creating each series.

Thank you for understanding and for investing in yourself and this communiTEA

Registration form:

Facilitator: Sky of Sky Yoga & Wellness

I’m Sky—a simple soul walking her path through life’s many twists and turns. My journey hasn’t been linear, but along the way I’ve come to trust that while life offers no fixed formula, it does offer tools to help us navigate and find our way. Before creating this space, I spent years exploring the depths of the human experience—working alongside the dying, witnessing resilience in its many forms in mental health,, and studying the connections that shape our lives. Combine my lived experiences and schooling with becoming a mother during uncertain times deepened what I had always craved: true community.

Today, through Sky Yoga & Wellness, I create holistic, community-centered spaces for women—especially through pregnancy, postpartum, and beyond—blending movement, breathwork, and nourishment with meaningful conversation and intention. My background includes degrees in Anthropology and Psychology, a 500-hour Tantric Hatha Yoga and Meditation certification, additional training in prenatal, baby & me, mobility, and children’s yoga, as well as certification as a Holistic Nutritionist.

Through this blend of experience, movement, and nourishment, I create gathering spaces where women can connect, move, and grow together. A circular communiTEA where you can Bloom, Bond, Nest, Root, Rise, and Gather—always with a warm cup of herbal tea.